Honeysuckle for sensitive skin toner
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Honeysuckle in Skincare-not just a pretty face

Honeysuckle in skincare for sensitive skin and medicine Step outside anywhere and you are likely to smell the sweet aroma of Honey Suckle.  Many of you remember as a kid plucking off the yellow trumpet looking flower and sucking the honey at…
Itchy skin, Irritated skin, Acne
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Lavender for Skin Care and First Aid

Lavender in Skin Care and First Aid My first experience with lavender was when I visited France.  I was originally attracted by the large field of lavender flowers so I stopped for closer inspection.  As I was admiring their beauty, I quickly…
Cannabis Hemp Oil ZenJenSkin
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Hemp Oil “Nature’s most perfectly balanced Oil”

Hemp Oil Cannabis-Weed-Pot-Marijuana..... Most of you born- well anytime -have heard of the hemp and or cannabis plant containing the psychoactive ingredient THC, that encourages lots of eating, outrageous laughter, and sometimes a feeling…
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Skin care routine for Sensitive Skin

Skincare routine for Sensitive Skin So you have sensitive skin, your skin turns red with the slightest touch.  Maybe you have rosacea or break out with acne.   If you can relate to any of these symptoms, this blog is for you. In this blog,…
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Pomegranates for Hyperpigmentation and Puffy Eyes

Pomegranates-the beautiful fruit for natural skincare Pomegranates are a relatively new treat for me. I received my first fresh one as a Christmas gift two years ago, and I have to admit that I was more than a little intimidated by this beautiful,…
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Marine Algae for anti aging skincare

Marine Algae good for you inside and out Replenish nutrients to your body and skin with pure marine algae. Algae is the most ancient of all living organism and has about 2800 types of different species with various colors, sizes and shapes.…
acerola tree and fruit for natural antioxidants
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The Powerhouse of Natural Antioxidants

Acerola Cherries & Natural Antioxidants Beautiful, plump, sweet red cherries are abundant in markets right now and are so yummy and so nutritious. I have really enjoyed their abundance this year and will be sad when they are no longer available.…
Oats vs Colloidal Oatmeal
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Colloidal Oatmeal vs Your Mother’s Oatmeal

What is Colloidal Oatmeal then? Is Colloidal Oatmeal the same as Oatmeal you eat for breakfast?  No, it is not, but good for you just the same.   Oatmeal and Colloidal oatmeal are both basically oats.   They are both ingested and have…
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Lemons are a good thing!

Lemons Used in Skincare As a skin nutriologist, you can not find a good serum, lotion or creme without vitamin C added to it.  Why, because your skin needs it.  It brightens the skin, lightens brown spots, helps exfoliate dead skin cells…
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AHA’s used in skincare

AHA (Alpha Hydroxy Acids) used in Skincare Get a brighter complexion using natural  (AHA) Alpha Hydroxy Acids in the form of  fruits.   Oh…that’s a mouthful.   What does that really mean?   First questions that come to mind is what…
Dark Circle Corrector, Wrinkle Repair Eye Cream, Puffy Eyes
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Hello Beautiful-Best Clay Mask for brighter, tighter skin

Date Night?  Wanna look your best?  Got a hot date and want a quicky that can get you glowing? Do a mask. A mask will thoroughly clean your face without stripping the oils; it will bring blood to the surface creating a healthy glowing look;…
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What do Carrots, Beta Carotene, and Sea Buckthorne have in common?

What is a carotenoid anyway? Post Updated 8/1/19 The most obvious way to identify foods with carotenoids  is by their orange color, and they are key  if you want to have healthy skin.   Carotenoids (reminds you of the word…
Natural Ingredients in Skincare, Food based skincare
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Why Whole Plant vrs. Synthetic Ingredients in skincare.

Plant Based Actives vrs. Synthetic Ingredients in Skincare This is a good question since the active ingredient  are often extracted from the whole plant for a specific effect and has health claims associated .   Good question, but a better…