
7 Tips to Keep Your Hands Soft and Moisturized This Winter
Winter is the most wonderful time of the year. Holidays, shiny lights, hot cocoa, beautiful decorations, snowing and sledding, gift-giving, and a very merry atmosphere in the air. The idyllic wonderland, isn't it? However, there is a flip…

Home Made Masks for Sensitive Skin
With so many products available, it is understandable why choosing the right ones for your skin type and condition can become a bit overwhelming. However, one thing you can rarely go wrong with, especially if you have sensitive skin, is natural…

DIY Natural Face Masks for all Skin Types
DIY natural masks have several benefits for the skin. Recipies for dry, sensitive, and dull skin

Hyaluronic Acid in Skincare
Why is Hyaluronic Acid used in Skin Care?
Hyaluronic Acid in skin decreases as we age starting at the age of 18 when our skin is naturally very supple and glowing. It is used in many skincare products focusing on diminishing the signs…

5 Homemade Masks for Different Skin Types
Different skin types have different nourishment requirements. Having great skin depends not only on your genes but also on what you eat and what products you use. It is important to adopt a good skincare routine to make sure your skin is getting…

Skincare Tips for Women over 50
A popular phrase in sports is “Father Time is undefeated”. It is used to denote the fact that no athlete is exempt from the loss of athleticism necessary to compete at a high level.
This phrase can be extended to many areas of life because…

Natural Face Masks to Try Right Now
DYI Masks you can make right in your kitchen
You don’t have to go heavy on your pocket, when you can find the remedy to your skincare issues in your kitchen! Since commercial face masks are overloaded with chemicals and preservatives that…

Clear Skin Remedies
Home Remedies fоr Clear Skin
Many of us battle with problem skin and are always on the look out for the miracle cure. At first you think you found it because your skin is improving but later on you notice that skin is very dry. Dry skin…

Easy Plant based skin care recipes
Plant Based Skin Care is growing
Plant based skin care used to be pooh-poohed bу most people, but thе truth іѕ, through out history, plants have been used for beauty. Herbal skin care is growing. People have been playing, "kitchen…

Avocado Oil in Skincare has many benefits
Avocado Oil is a must in skincare
I am a fan of Avocados. They are one of natures super foods. Not a day goes by that I don't eat one. It is oil that is expressed from the Avocado is what is used in skincare. You can use this oil…

Honey in Skincare
6 Benefits of Honey in Skincare
The benefits of honey for natural medicine and skin care have been touted for centuries. Honey was a common remedy way back and it is still used today for health and wellness.
Honey for Health and Wellness
Honey is…

Skin care routine for Sensitive Skin
Skincare routine for Sensitive Skin
So you have sensitive skin, your skin turns red with the slightest touch. Maybe you have rosacea or break out with acne. If you can relate to any of these symptoms, this blog is for you. In this blog,…

Pomegranates for Hyperpigmentation and Puffy Eyes
Pomegranates-the beautiful fruit for natural skincare
Pomegranates are a relatively new treat for me. I received my first fresh one as a Christmas gift two years ago, and I have to admit that I was more than a little intimidated by this beautiful,…

Marine Algae for anti aging skincare
Marine Algae good for you inside and out
Replenish nutrients to your body and skin with pure marine algae. Algae is the most ancient of all living organism and has about 2800 types of different species with various colors, sizes and shapes.…

The Powerhouse of Natural Antioxidants
Acerola Cherries & Natural Antioxidants
Beautiful, plump, sweet red cherries are abundant in markets right now and are so yummy and so nutritious. I have really enjoyed their abundance this year and will be sad when they are no longer available.…

Colloidal Oatmeal vs Your Mother’s Oatmeal
What is Colloidal Oatmeal then?
Is Colloidal Oatmeal the same as Oatmeal you eat for breakfast? No, it is not, but good for you just the same. Oatmeal and Colloidal oatmeal are both basically oats. They are both ingested and have…

Lemons are a good thing!
Lemons Used in Skincare
As a skin nutriologist, you can not find a good serum, lotion or creme without vitamin C added to it. Why, because your skin needs it. It brightens the skin, lightens brown spots, helps exfoliate dead skin cells…

AHA’s used in skincare
AHA (Alpha Hydroxy Acids) used in Skincare
Get a brighter complexion using natural (AHA) Alpha Hydroxy Acids in the form of fruits. Oh…that’s a mouthful. What does that really mean? First questions that come to mind is what…

Hello Beautiful-Best Clay Mask for brighter, tighter skin
Date Night? Wanna look your best?
Got a hot date and want a quicky that can get you glowing? Do a mask. A mask will thoroughly clean your face without stripping the oils; it will bring blood to the surface creating a healthy glowing look;…

What do Carrots, Beta Carotene, and Sea Buckthorne have in common?
What is a carotenoid anyway?
Post Updated 8/1/19
The most obvious way to identify foods with carotenoids is by their orange color, and they are key if you want to have healthy skin. Carotenoids (reminds you of the word…

Why Whole Plant vrs. Synthetic Ingredients in skincare.
Plant Based Actives vrs. Synthetic Ingredients in Skincare
This is a good question since the active ingredient are often extracted from the whole plant for a specific effect and has health claims associated . Good question, but a better…
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Swannanoa, NC