
Colloidal Copper for Skincare – Ancient Beauty Secret
Gray hair, wrinkles, crow’s feet, skin that’s saggy, dull and dry, varicose veins and other signs of aging creeping up on you? If you’re like me and you’re concerned about aging more gracefully. Pay attention, today we are going to…

10 plus Chaga Mushroom benefits
Chaga mushroom good for the skin inside & out
You may or may not have heard of Chaga mushrooms, but either way, you’re in the right place to learn more about this amazing fungus. I had heard of them but I had no idea…

Skin care routine for Sensitive Skin
Skincare routine for Sensitive Skin
So you have sensitive skin, your skin turns red with the slightest touch. Maybe you have rosacea or break out with acne. If you can relate to any of these symptoms, this blog is for you. In this blog,…

Pomegranates for Hyperpigmentation and Puffy Eyes
Pomegranates-the beautiful fruit for natural skincare
Pomegranates are a relatively new treat for me. I received my first fresh one as a Christmas gift two years ago, and I have to admit that I was more than a little intimidated by this beautiful,…

Marine Algae for anti aging skincare
Marine Algae good for you inside and out
Replenish nutrients to your body and skin with pure marine algae. Algae is the most ancient of all living organism and has about 2800 types of different species with various colors, sizes and shapes.…

The Powerhouse of Natural Antioxidants
Acerola Cherries & Natural Antioxidants
Beautiful, plump, sweet red cherries are abundant in markets right now and are so yummy and so nutritious. I have really enjoyed their abundance this year and will be sad when they are no longer available.…

Colloidal Oatmeal vs Your Mother’s Oatmeal
What is Colloidal Oatmeal then?
Is Colloidal Oatmeal the same as Oatmeal you eat for breakfast? No, it is not, but good for you just the same. Oatmeal and Colloidal oatmeal are both basically oats. They are both ingested and have…

Lemons are a good thing!
Lemons Used in Skincare
As a skin nutriologist, you can not find a good serum, lotion or creme without vitamin C added to it. Why, because your skin needs it. It brightens the skin, lightens brown spots, helps exfoliate dead skin cells…

AHA’s used in skincare
AHA (Alpha Hydroxy Acids) used in Skincare
Get a brighter complexion using natural (AHA) Alpha Hydroxy Acids in the form of fruits. Oh…that’s a mouthful. What does that really mean? First questions that come to mind is what…

Hello Beautiful-Best Clay Mask for brighter, tighter skin
Date Night? Wanna look your best?
Got a hot date and want a quicky that can get you glowing? Do a mask. A mask will thoroughly clean your face without stripping the oils; it will bring blood to the surface creating a healthy glowing look;…

What do Carrots, Beta Carotene, and Sea Buckthorne have in common?
What is a carotenoid anyway?
Post Updated 8/1/19
The most obvious way to identify foods with carotenoids is by their orange color, and they are key if you want to have healthy skin. Carotenoids (reminds you of the word…

Why Whole Plant vrs. Synthetic Ingredients in skincare.
Plant Based Actives vrs. Synthetic Ingredients in Skincare
This is a good question since the active ingredient are often extracted from the whole plant for a specific effect and has health claims associated . Good question, but a better…
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ZenJenSkin
Swannanoa, NC