How to Build a Simple Skin Care Routine for Teenagers
Once we hit puberty, we embark on the most tumultuous journey in our lives. The hormonal changes every teenager experiences affect both their emotional and physical life. One of the first changes we start noticing is the ones on our skin. Blackheads, oily skin, and acne are the first heralds of the teenage years. So, if you’re struggling with these unfortunate changes, you’ve come to the right place. We’re here to show you that even though your skin is all over the place right now, there is a proper way to deal with it. Therefore, keep reading to learn how to build a simple skin care routine for teenagers!
#1 Step: Understanding your skin
If you want to build a simple skin care routine for teenagers, you’ll have to understand your skin first. This means finding out your skin type. There are five types of healthy skin: normal, oily, dry, combination, and sensitive. Now, we’re going to give you an essential walk through every skin type.
Before you start purchasing any skincare products, you have to find out what your skin type is.
Normal skin
You have a normal skin type if your skin isn’t too dry or excessively oily. This skin has a consistent texture, no flaws like spots and blemishes, and a clean, soft look. This type of skin doesn’t require special treatment. What it needs are simple preventive measures to avoid the development of skin issues.
Oily skin
Due to hormonal surges in teenage years, oil glands swell, leading to oily skin. Teens with oily skin have a certain shine developed throughout the day, resulting in breakouts, clogged pores, and acne. Unfortunately, most teenagers think that the solution for oily skin is drying it out. However, this is the worst thing you can do for your skin. The more you dry it, the more oily it gets. The key is in balance and proper skin care products.
Dry skin
People with dry skin most likely have nearly imperceptible pores and suffer from dryness and tightness due to the lack of moisture. This skin type is prone to breaking, itching, and peeling, which can be exacerbated by the colder months. The best treatment for dry skin is hydration with cream moisturizers and hydrating face masks or serums.
Combination skin
This skin type is a combination of oily and dry skin, hence its name. The infamous T zone is usually the oily one, while areas like cheeks and eyelids tend to be dry. Finding a proper skin care routine for combination skin can be a challenge. However, there are many products nowadays that are appropriate for this skin type.
Sensitive skin
Skin that is prone to irritation or agitation is sensitive skin. Breakouts, dryness, redness, flakiness, rashes, and itching are all symptoms of sensitive skin. To prevent this kind of irritation, you have to use special skin care products.
#2 Step: Cleansing
Once you establish your skin type, a proper skin care routine can start. The first step should always be cleansing. Why is cleansing so important? As we already said, your hormones are partying hard in your teen body, and one of the changes you’ll experience is increased sweating, especially if you’re playing sports. Therefore, if you want to avoid problems with your skin, a pre and post-workout skin care routine is crucial. We suggest introducing a deep-cleanse in your routine, especially if you’re getting super sweaty.
When it comes to teen girls, the cleansing step is extremely important each night and morning. One thing you must remember is to always take off your make before cleansing your face. It’s okay to experiment with makeup. However, try to use your own and not BFF’s. Even though you should avoid exfoliating, a salicylic acid cleanser will safely do the exfoliating job and, thus, keep your skin clear.
We suggest practicing one more step after cleansing – using a toner. There are different types of toner that suit different skin types. If you have dry skin, you should use a hydrating one, and if you have acne-prone skin, purifying toner is the way to go.
Removing all the dirt and sweat from your face will help you have healthy skin.
#3 Step: Moisturizing and Hydrating
After cleansing comes moisturizing. This is another step in your skin care routine, both morning and night, that you don’t want to miss. Moisturizing your skin will prevent dryness, irritation, and even acne. In addition, it will keep your skin supple and hydrated. You can use lightweight moisturizer cream or different types of hydration masks. You can easily make one on your own! Or purchase a ZenJenSkin product that is made for your skintype. I suggest Zensitive Serum or Hello Sunshine with the extra added benefit of natural sunscreen.Therefore, to build a simple skin care routine for teenagers, this step you cannot overlook.
One of the biggest myths about moisturizing is that people with oily skin shouldn’t do it. This is not only wrong, but it can be fatal for your skin. Every skin type seeks daily hydration, so never skip this step even if you have oily (or combination) skin! Additionally, don’t forget to drink water. Remember, if you’re hydrated, so is your skin!
#4 Step: Proper Treatment
If you have problematic skin, you’ll have to introduce a ‘treatment’ step into your routine. For example, if you have acne, you’ll want to treat them properly and avoid having scars in the future. Besides cleansing, we recommend using salicylic acid or niacinamide once or twice a week. Skin care products for treating acne can be highly aggressive, so you should consult a dermatologist before incorporating them into your routine. Of course, you have to stick to the routine. Otherwise, you won’t see any results.
#5 Step: Trusting SPF
If you seriously want to build a simple skin care routine for teenagers, start using SPF. The sooner you begin including sunscreen in your daily skincare routine, the greater are your chances of maintaining healthy collagen levels as you become older. This also aids in the prevention of cumulative photodamage. Therefore, after choosing a moisturizer for sensitive skin that lightly moisturizes without clogging the pores, go for a sunscreen with SPF 20 or higher. You should apply it as directed on the package every morning, even in winter! Additionally, hormonal swings can trigger pigmentation, which can be mitigated with a strong SPF. So, make the SPF your BFF as soon as possible!
The final step of every skincare routine should be quality sunscreen.
Bonus tip: Stick to the routine!
After finding your skin type, you’re left with four simple steps in your daily routine. This is something everybody can do, even the laziest of them all. Therefore, if you really want to build a simple skin care routine for teenagers, you’re going to have to stick to it! Skipping steps won’t give you any results. It can only cause more problems. So, find gentle products that will make your beautiful skin clean, balanced, and calm, and use them following this guide. You’ll see results sooner than you think!
ZenJenSkin Products for problematic Skin
Zensitive SeZensitive Skincare Packagerum Package Hello Sunshine-Tinted MoisturizerHello Sunshine Tinted Day Lotion-Hyperpigmentation
Photos used:
https://www.pexels.com/photo/woman-in-white-tank-top-with-fresh-skin-8142201/
https://www.pexels.com/photo/woman-applying-nose-strip-in-bathroom-6001776/
https://www.pexels.com/photo/man-in-white-shirt-covering-face-with-white-textile-4812649/
